Patient Handouts
Louisville Center for Weight Loss
Patient Handouts
- Understanding Your Weight Loss Options
- Diet Medications: Doses, Side Effects, and Effectiveness
- Behavior Modification Techniques
- Health consequences of obesity
- The epidemic of obesity
- Attitudes towards obesity
- The causes of obesity
- Diet basics: Macronutrients and Micronutrients
- Abdominal Obesity – the most dangerous
- Exercise
- Surgery for Obesity
- 5 Easy Ways to Avoid Overeating
- LCWL Pedometers and Water Bottles
- HCG Diet
- Food and Mood Journal
- Tone at Home
- 6 Tips to Jumpstart Your 2011 Diet
- Top 10 Holiday Diet Tips of All Time
- Junk Food Turns Rats Into Addicts
- Excess Body Fat Has Long Term Side Effects
- Soy and Weight Loss
- 7 Ways to Avoid Emotional Eating
- 10 Mistakes Dieters Make
- 20 Ways to Lower Fat
- Best 100 Calorie Snacks
- How To Read A Food Label
- Make Walking a Habit
- New Food Pyramid
- Lower Body Makeover
- 1200 Calorie Diets
- Obesity Related Behaviors
